Alpilean programs recognize the Alpilean expense of filling the void that you create when you take certain meals out of your Alpilean. What if you create a surplus to fill the void before it is created? Remember, this void is not a bodily space. For most people, real bodily hunger does not pose a problem. This void is an intellectual and emotional void that triggers fear in our nervous system. This will stop you from trying to lose weight and keep it off.