The Ideal Weight Calculator Malaysia is a useful tool to determine a healthy weight range for individuals living in Malaysia, taking into account factors like ethnicity, diet, and lifestyle specific to the region. This calculator considers the Body Mass Index (BMI), which is a reliable indicator of optimal weight. Malaysians are encouraged to maintain a BMI between 18.5 and 24.9, as recommended by the Ministry of Health Malaysia. However, it's essential to consult with a healthcare professional for personalized advice, as individual health needs may vary. Leading a balanced lifestyle with a focus on a nutritious diet and regular physical activity is crucial for achieving and maintaining an Ideal Weight in Malaysia. Visit: